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Estimado Dr (a) le invitamos a ver la siguiente infografía: “Efecto del ejercicio en prevención y manejo de la diabetes y obesidad”

Por el Dr. José Rolando Flores Lázaro. Coordinador Programa integral de control de Peso – UNAM, Dirección de Medicina del Deporte. Especialidad en Medicina de la Actividad Física y Deportiva. Cédula: 5607368.

 

Da clic aquí para descargar la infografía 

 

Referencias: 

  1. American College of Sports Medicine, et al.ACSM’s Guidelines for Exercise Testing and Prescription. Tenth edition. Philadelphia: Wolters Kluwer, 2018.
  2. Bailey D, Hewson D, Champion R, Sayegh S. Sitting Time and Risk of Cardiovascular Disease and Diabetes: A Systematic Review and Meta-Analysis. Am J Prev Med. 2019 Sep;57(3):408-416. doi: 10.1016/j.amepre.2019.04.015
  3. Aune D, Norat T, Leitzmann M, Tonstad S, Vatten L. Physical activity and the risk of type 2 diabetes: a systematic review and dose-response meta-analysis. Eur J Epidemiol. 2015 Jul;30(7):529-42. doi: 10.1007/s10654-015-0056-z
  4. Cloostermans L, Wendel-Vos W, Doornbos G, Howard B, Craig C, Kivimäki M, et al. Independent and combined eects of physical activity and body mass index on the development of Type 2 Diabetes – a meta-analysis of 9 prospective cohort studies. Int J Behav Nutr Phys Act 2015 Dec 1;12:147.
  5. Slentz C, Duscha B, Johnson J, Ketchum K, Aiken L, Samsa G, et al. Eects of the amount of exercise on body weight, body composition, and measures of central obesity: STRRIDE–a randomized controlled study. Arch Intern Med. 2004 Jan 12;164(1):31-9. doi: 10.1001/archinte.164.1.31.

 

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